Pain Tracker - Digital
This tracker has been designed for anyone who suffers with reccuring, long term or even occasional pain. 
If you're struggling with pain, wherever it occurs, then it can help to keep a log of your symptoms and anything that may be affecting it.  
 
This planner has undated pages and includes:
Date and Day
Pain Locater
Severity
Pain Type
Duration
Other Symptoms
Activities
Medications/Treatments Used
Effects on Daily Life
Mental Wellbeing Check
 
There's also room for notes and extra pages for you to use including a page to keep a log of any visits to a medical professional.
 
Whilst this Pain Tracker cannot be used as a diagnostic tool, it can help you and your doctors or other health professionals to understand your pain better and find the most suitable ways to help you get relief.
 
Please note this is a DIGITAL ONLY version, once you have purchased the tracker you will be sent the file to download at home to use.  A paperback version is coming soon.
 
This tracker is for personal use only and we ask that you do not distribute it in any way.  If you know anybody who you think would also benefit, please direct them to this website to purchase their own.